Head-to-Head Analysis

Harvest Cheddar Flavored Sun Chips vs Mixed Fruit Fruit Snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Harvest Cheddar Flavored Sun Chips

Harvest Cheddar Flavored Sun Chips

Not Vegan
VS
Package of Mixed Fruit Fruit Snacks

Mixed Fruit Fruit Snacks

Not Vegan
Nutritional Facts (per 100g)
494 kcal
Energy
1000 kcal
7.1g
Sugars
144g
21.2g
Fat
0g
7.1g
Protein
11.1g
1.5g
Salt
0.7g

The Verdict: Which is Better?

When placing Harvest Cheddar Flavored Sun Chips and Mixed Fruit Fruit Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Harvest Cheddar Flavored Sun Chips is the clear winner. With 506 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Harvest Cheddar Flavored Sun Chips takes the lead with only 7.06g of sugar per 100g, whereas Mixed Fruit Fruit Snacks contains 144g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Harvest Cheddar Flavored Sun Chips or Mixed Fruit Fruit Snacks?

Harvest Cheddar Flavored Sun Chips appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Harvest Cheddar Flavored Sun Chips vegan?

No, Harvest Cheddar Flavored Sun Chips is not certified vegan.

What is the calorie difference between Harvest Cheddar Flavored Sun Chips and Mixed Fruit Fruit Snacks?

There is a difference of 506 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.