Head-to-Head Analysis

Harvest Cheedar vs Snack Stacks Sour Cream & Onion Flavored

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Harvest Cheedar

Harvest Cheedar

Not Vegan
VS
Top Pick
Package of Snack Stacks Sour Cream & Onion Flavored

Snack Stacks Sour Cream & Onion Flavored

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
524 kcal
7.1g
Sugars
4.8g
21.4g
Fat
33.3g
7.1g
Protein
4.8g
1.5g
Salt
1.4g

The Verdict: Which is Better?

When placing Harvest Cheedar and Snack Stacks Sour Cream & Onion Flavored side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Harvest Cheedar is the clear winner. With 24 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Harvest Cheedar contains significantly more sugar (7.14g) compared to the milder Snack Stacks Sour Cream & Onion Flavored (4.76g). If you are monitoring your insulin levels or trying to cut down on sweets, Snack Stacks Sour Cream & Onion Flavored is undeniably the healthier pick.

Looking to build muscle? Harvest Cheedar offers a protein boost with 7.14g per 100g, outperforming Snack Stacks Sour Cream & Onion Flavored in this category.

Frequently Asked Questions

Which is healthier: Harvest Cheedar or Snack Stacks Sour Cream & Onion Flavored?

It depends on your goals. Harvest Cheedar has 500 calories, while Snack Stacks Sour Cream & Onion Flavored has 524 calories. Check the detailed table above for sugar and fat content.

Is Harvest Cheedar vegan?

No, Harvest Cheedar is not certified vegan.

What is the calorie difference between Harvest Cheedar and Snack Stacks Sour Cream & Onion Flavored?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.