Head-to-Head Analysis

Harvest Chicken Salas vs Honey Fortune Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Harvest Chicken Salas

Harvest Chicken Salas

Not Vegan
VS
Package of Honey Fortune Cookies

Honey Fortune Cookies

Not Vegan
Nutritional Facts (per 100g)
182 kcal
Energy
411 kcal
7.7g
Sugars
38.6g
10g
Fat
0g
11.8g
Protein
7g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Harvest Chicken Salas and Honey Fortune Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Harvest Chicken Salas is the clear winner. With 229 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Harvest Chicken Salas takes the lead with only 7.65g of sugar per 100g, whereas Honey Fortune Cookies contains 38.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Harvest Chicken Salas offers a protein boost with 11.8g per 100g, outperforming Honey Fortune Cookies in this category.

Frequently Asked Questions

Which is healthier: Harvest Chicken Salas or Honey Fortune Cookies?

Harvest Chicken Salas appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Harvest Chicken Salas vegan?

No, Harvest Chicken Salas is not certified vegan.

What is the calorie difference between Harvest Chicken Salas and Honey Fortune Cookies?

There is a difference of 229 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.