Harvest corn candy vs Sweet Potato No Salt Added Vegetable Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Harvest corn candy
Sweet Potato No Salt Added Vegetable Chips
The Verdict: Which is Better?
When placing Harvest corn candy and Sweet Potato No Salt Added Vegetable Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Harvest corn candy is the clear winner. With 220 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Harvest corn candy contains significantly more sugar (74.2g) compared to the milder Sweet Potato No Salt Added Vegetable Chips (21.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweet Potato No Salt Added Vegetable Chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Harvest corn candy or Sweet Potato No Salt Added Vegetable Chips?
It depends on your goals. Harvest corn candy has 387 calories, while Sweet Potato No Salt Added Vegetable Chips has 607 calories. Check the detailed table above for sugar and fat content.
Is Harvest corn candy vegan?
No, Harvest corn candy is not certified vegan.
What is the calorie difference between Harvest corn candy and Sweet Potato No Salt Added Vegetable Chips?
There is a difference of 220 calories per 100g between the two products.
