Head-to-Head Analysis

Harvest Salad vs Salted Caramel Built Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Harvest Salad

Harvest Salad

Not Vegan
VS
Package of Salted Caramel Built Bar

Salted Caramel Built Bar

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
265 kcal
8g
Sugars
8.2g
16g
Fat
5.1g
4g
Protein
34.7g
0.5g
Salt
0.2g

The Verdict: Which is Better?

When placing Harvest Salad and Salted Caramel Built Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Harvest Salad is the clear winner. With 65 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Harvest Salad or Salted Caramel Built Bar?

Harvest Salad appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Harvest Salad vegan?

No, Harvest Salad is not certified vegan.

What is the calorie difference between Harvest Salad and Salted Caramel Built Bar?

There is a difference of 65 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.