Harvest Salad With Grilled Chicken vs Organic Brown Rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Harvest Salad With Grilled Chicken
Organic Brown Rice
The Verdict: Which is Better?
When placing Harvest Salad With Grilled Chicken and Organic Brown Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Harvest Salad With Grilled Chicken is the clear winner. With 76 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Harvest Salad With Grilled Chicken contains significantly more sugar (2.3g) compared to the milder Organic Brown Rice (0.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Brown Rice is undeniably the healthier pick.
Looking to build muscle? Harvest Salad With Grilled Chicken offers a protein boost with 6.9g per 100g, outperforming Organic Brown Rice in this category.
Frequently Asked Questions
Which is healthier: Harvest Salad With Grilled Chicken or Organic Brown Rice?
It depends on your goals. Harvest Salad With Grilled Chicken has 92 calories, while Organic Brown Rice has 168 calories. Check the detailed table above for sugar and fat content.
Is Harvest Salad With Grilled Chicken vegan?
No, Harvest Salad With Grilled Chicken is not certified vegan.
What is the calorie difference between Harvest Salad With Grilled Chicken and Organic Brown Rice?
There is a difference of 76 calories per 100g between the two products.
