Harvest Snaps Crunchy Loops Sour Cream & Onion Baked Red Lentil Snacks vs Entenmann's pop'ems glazed donut holes

When placing Harvest Snaps Crunchy Loops Sour Cream & Onion Baked Red Lentil Snacks and Entenmann's pop'ems glazed donut holes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Harvest Snaps Crunchy Loops Sour Cream & Onion Baked Red Lentil Snacks is the more energy-dense option here, packing 41 more calories per 100g than Entenmann's pop'ems glazed donut holes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Harvest Snaps Crunchy Loops Sour Cream & Onion Baked Red Lentil Snacks takes the lead with only 3.57g of sugar per 100g, whereas Entenmann's pop'ems glazed donut holes contains 34.62g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Harvest Snaps Crunchy Loops Sour Cream & Onion Baked Red Lentil Snacks offers a protein boost with 14.3g per 100g, outperforming Entenmann's pop'ems glazed donut holes in this category.