Head-to-Head Analysis

Harvest Snaps Tangy & Zesty Tomato Basil Baked Red Lentil Snacks vs Salted cashew halves & pieces

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Harvest Snaps Tangy & Zesty Tomato Basil Baked Red Lentil Snacks

Harvest Snaps Tangy & Zesty Tomato Basil Baked Red Lentil Snacks

Not Vegan
VS
Package of Salted cashew halves & pieces

Salted cashew halves & pieces

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
571.4 kcal
3.6g
Sugars
7.1g
17.9g
Fat
46.4g
17.9g
Protein
17.9g
0.8g
Salt
0.9g

The Verdict: Which is Better?

When placing Harvest Snaps Tangy & Zesty Tomato Basil Baked Red Lentil Snacks and Salted cashew halves & pieces side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Harvest Snaps Tangy & Zesty Tomato Basil Baked Red Lentil Snacks is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Harvest Snaps Tangy & Zesty Tomato Basil Baked Red Lentil Snacks takes the lead with only 3.57g of sugar per 100g, whereas Salted cashew halves & pieces contains 7.1428571428571g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Harvest Snaps Tangy & Zesty Tomato Basil Baked Red Lentil Snacks or Salted cashew halves & pieces?

Harvest Snaps Tangy & Zesty Tomato Basil Baked Red Lentil Snacks appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Harvest Snaps Tangy & Zesty Tomato Basil Baked Red Lentil Snacks vegan?

No, Harvest Snaps Tangy & Zesty Tomato Basil Baked Red Lentil Snacks is not certified vegan.

What is the calorie difference between Harvest Snaps Tangy & Zesty Tomato Basil Baked Red Lentil Snacks and Salted cashew halves & pieces?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.