Harvest Vegetable Hash Egg White Bites vs Cage-free hard boiled eggs
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Harvest Vegetable Hash Egg White Bites
Cage-free hard boiled eggs
The Verdict: Which is Better?
When placing Harvest Vegetable Hash Egg White Bites and Cage-free hard boiled eggs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Harvest Vegetable Hash Egg White Bites is the clear winner. With 18 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Harvest Vegetable Hash Egg White Bites contains significantly more sugar (2.52g) compared to the milder Cage-free hard boiled eggs (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cage-free hard boiled eggs is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Harvest Vegetable Hash Egg White Bites or Cage-free hard boiled eggs?
It depends on your goals. Harvest Vegetable Hash Egg White Bites has 118 calories, while Cage-free hard boiled eggs has 136 calories. Check the detailed table above for sugar and fat content.
Is Harvest Vegetable Hash Egg White Bites vegan?
No, Harvest Vegetable Hash Egg White Bites is not certified vegan.
What is the calorie difference between Harvest Vegetable Hash Egg White Bites and Cage-free hard boiled eggs?
There is a difference of 18 calories per 100g between the two products.
