Harvest Vegetable Hash Egg White Bites vs Peeled Hard Cooked Eggs
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Harvest Vegetable Hash Egg White Bites
Peeled Hard Cooked Eggs
The Verdict: Which is Better?
When placing Harvest Vegetable Hash Egg White Bites and Peeled Hard Cooked Eggs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Harvest Vegetable Hash Egg White Bites is the clear winner. With 18 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Harvest Vegetable Hash Egg White Bites contains significantly more sugar (2.52g) compared to the milder Peeled Hard Cooked Eggs (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Peeled Hard Cooked Eggs is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Harvest Vegetable Hash Egg White Bites or Peeled Hard Cooked Eggs?
It depends on your goals. Harvest Vegetable Hash Egg White Bites has 118 calories, while Peeled Hard Cooked Eggs has 136 calories. Check the detailed table above for sugar and fat content.
Is Harvest Vegetable Hash Egg White Bites vegan?
No, Harvest Vegetable Hash Egg White Bites is not certified vegan.
What is the calorie difference between Harvest Vegetable Hash Egg White Bites and Peeled Hard Cooked Eggs?
There is a difference of 18 calories per 100g between the two products.
