Head-to-Head Analysis

Harvest Wheat Crackers vs Original Pops, Mystery Flavor

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Harvest Wheat Crackers

Harvest Wheat Crackers

Not Vegan
VS
Package of Original Pops, Mystery Flavor

Original Pops, Mystery Flavor

Not Vegan
Nutritional Facts (per 100g)
438 kcal
Energy
400 kcal
6.3g
Sugars
73.3g
18.8g
Fat
0g
6.3g
Protein
0g
2.5g
Salt
0g

The Verdict: Which is Better?

When placing Harvest Wheat Crackers and Original Pops, Mystery Flavor side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Harvest Wheat Crackers is the more energy-dense option here, packing 38 more calories per 100g than Original Pops, Mystery Flavor. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Harvest Wheat Crackers takes the lead with only 6.25g of sugar per 100g, whereas Original Pops, Mystery Flavor contains 73.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Harvest Wheat Crackers offers a protein boost with 6.25g per 100g, outperforming Original Pops, Mystery Flavor in this category.

Frequently Asked Questions

Which is healthier: Harvest Wheat Crackers or Original Pops, Mystery Flavor?

It depends on your goals. Harvest Wheat Crackers has 438 calories, while Original Pops, Mystery Flavor has 400 calories. Check the detailed table above for sugar and fat content.

Is Harvest Wheat Crackers vegan?

No, Harvest Wheat Crackers is not certified vegan.

What is the calorie difference between Harvest Wheat Crackers and Original Pops, Mystery Flavor?

There is a difference of 38 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.