Head-to-Head Analysis

Haselnüsse gemahlen vs Alpine Fresh blueberries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Haselnüsse gemahlen

Haselnüsse gemahlen

Not Vegan
VS
Package of Alpine Fresh blueberries

Alpine Fresh blueberries

Not Vegan
Nutritional Facts (per 100g)
676 kcal
Energy
56.8 kcal
4.3g
Sugars
9.5g
64.1g
Fat
0g
13.2g
Protein
1.4g
0g
Salt
0g

The Verdict: Which is Better?

When placing Haselnüsse gemahlen and Alpine Fresh blueberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Haselnüsse gemahlen is the more energy-dense option here, packing 619 more calories per 100g than Alpine Fresh blueberries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Haselnüsse gemahlen takes the lead with only 4.3g of sugar per 100g, whereas Alpine Fresh blueberries contains 9.46g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Haselnüsse gemahlen offers a protein boost with 13.2g per 100g, outperforming Alpine Fresh blueberries in this category.

Frequently Asked Questions

Which is healthier: Haselnüsse gemahlen or Alpine Fresh blueberries?

It depends on your goals. Haselnüsse gemahlen has 676 calories, while Alpine Fresh blueberries has 56.8 calories. Check the detailed table above for sugar and fat content.

Is Haselnüsse gemahlen vegan?

No, Haselnüsse gemahlen is not certified vegan.

What is the calorie difference between Haselnüsse gemahlen and Alpine Fresh blueberries?

There is a difference of 619 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.