Head-to-Head Analysis

Haselnüsse gemahlen vs Coconut & Lime Basmati Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Haselnüsse gemahlen

Haselnüsse gemahlen

Not Vegan
VS
Top Pick
Package of Coconut & Lime Basmati Rice

Coconut & Lime Basmati Rice

Not Vegan
Nutritional Facts (per 100g)
676 kcal
Energy
0 kcal
4.3g
Sugars
0g
64.1g
Fat
0g
13.2g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Haselnüsse gemahlen and Coconut & Lime Basmati Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Haselnüsse gemahlen is the more energy-dense option here, packing 676 more calories per 100g than Coconut & Lime Basmati Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Haselnüsse gemahlen contains significantly more sugar (4.3g) compared to the milder Coconut & Lime Basmati Rice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Coconut & Lime Basmati Rice is undeniably the healthier pick.

Looking to build muscle? Haselnüsse gemahlen offers a protein boost with 13.2g per 100g, outperforming Coconut & Lime Basmati Rice in this category.

Frequently Asked Questions

Which is healthier: Haselnüsse gemahlen or Coconut & Lime Basmati Rice?

It depends on your goals. Haselnüsse gemahlen has 676 calories, while Coconut & Lime Basmati Rice has 0 calories. Check the detailed table above for sugar and fat content.

Is Haselnüsse gemahlen vegan?

No, Haselnüsse gemahlen is not certified vegan.

What is the calorie difference between Haselnüsse gemahlen and Coconut & Lime Basmati Rice?

There is a difference of 676 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.