Head-to-Head Analysis

Hash Briwn Sticks vs Fruit Minis Strawberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hash Briwn Sticks

Hash Briwn Sticks

Not Vegan
VS
Package of Fruit Minis Strawberry

Fruit Minis Strawberry

Not Vegan
Nutritional Facts (per 100g)
214 kcal
Energy
300 kcal
0g
Sugars
45g
11.9g
Fat
0g
2.4g
Protein
0g
1g
Salt
0g

The Verdict: Which is Better?

When placing Hash Briwn Sticks and Fruit Minis Strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hash Briwn Sticks is the clear winner. With 86 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Hash Briwn Sticks takes the lead with only 0g of sugar per 100g, whereas Fruit Minis Strawberry contains 45g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Hash Briwn Sticks offers a protein boost with 2.38g per 100g, outperforming Fruit Minis Strawberry in this category.

Frequently Asked Questions

Which is healthier: Hash Briwn Sticks or Fruit Minis Strawberry?

Hash Briwn Sticks appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Hash Briwn Sticks vegan?

No, Hash Briwn Sticks is not certified vegan.

What is the calorie difference between Hash Briwn Sticks and Fruit Minis Strawberry?

There is a difference of 86 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.