Hash Briwn Sticks vs Rustic Potato Sourdough
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hash Briwn Sticks
Rustic Potato Sourdough
The Verdict: Which is Better?
When placing Hash Briwn Sticks and Rustic Potato Sourdough side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Hash Briwn Sticks is the more energy-dense option here, packing 2 more calories per 100g than Rustic Potato Sourdough. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Hash Briwn Sticks takes the lead with only 0g of sugar per 100g, whereas Rustic Potato Sourdough contains 1.76g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Hash Briwn Sticks or Rustic Potato Sourdough?
It depends on your goals. Hash Briwn Sticks has 214 calories, while Rustic Potato Sourdough has 212 calories. Check the detailed table above for sugar and fat content.
Is Hash Briwn Sticks vegan?
No, Hash Briwn Sticks is not certified vegan.
What is the calorie difference between Hash Briwn Sticks and Rustic Potato Sourdough?
There is a difference of 2 calories per 100g between the two products.
