Head-to-Head Analysis

Hash Briwn Sticks vs Whole grain brown rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hash Briwn Sticks

Hash Briwn Sticks

Not Vegan
VS
Package of Whole grain brown rice

Whole grain brown rice

Not Vegan
Nutritional Facts (per 100g)
214 kcal
Energy
378 kcal
0g
Sugars
0g
11.9g
Fat
3.3g
2.4g
Protein
6.7g
1g
Salt
0g

The Verdict: Which is Better?

When placing Hash Briwn Sticks and Whole grain brown rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hash Briwn Sticks is the clear winner. With 164 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Hash Briwn Sticks or Whole grain brown rice?

It depends on your goals. Hash Briwn Sticks has 214 calories, while Whole grain brown rice has 378 calories. Check the detailed table above for sugar and fat content.

Is Hash Briwn Sticks vegan?

No, Hash Briwn Sticks is not certified vegan.

What is the calorie difference between Hash Briwn Sticks and Whole grain brown rice?

There is a difference of 164 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.