Head-to-Head Analysis

Hash Brown vs BLACK BEANS NO SALT ADDED

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hash Brown

Hash Brown

Not Vegan
VS
Top Pick
Package of BLACK BEANS NO SALT ADDED

BLACK BEANS NO SALT ADDED

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
84.6 kcal
1.4g
Sugars
0.8g
11.4g
Fat
0g
2.9g
Protein
5.4g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Hash Brown and BLACK BEANS NO SALT ADDED side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hash Brown is the more energy-dense option here, packing 115 more calories per 100g than BLACK BEANS NO SALT ADDED. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Hash Brown or BLACK BEANS NO SALT ADDED?

It depends on your goals. Hash Brown has 200 calories, while BLACK BEANS NO SALT ADDED has 84.6 calories. Check the detailed table above for sugar and fat content.

Is Hash Brown vegan?

No, Hash Brown is not certified vegan.

What is the calorie difference between Hash Brown and BLACK BEANS NO SALT ADDED?

There is a difference of 115 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.