Head-to-Head Analysis

Hash Brown vs Cran-Mango, Cranberry Mango Juice Drink From Concentrate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hash Brown

Hash Brown

Not Vegan
VS
Package of Cran-Mango, Cranberry Mango Juice Drink From Concentrate

Cran-Mango, Cranberry Mango Juice Drink From Concentrate

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
45.9 kcal
1.4g
Sugars
11.3g
11.4g
Fat
0g
2.9g
Protein
0g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Hash Brown and Cran-Mango, Cranberry Mango Juice Drink From Concentrate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hash Brown is the more energy-dense option here, packing 154 more calories per 100g than Cran-Mango, Cranberry Mango Juice Drink From Concentrate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Hash Brown takes the lead with only 1.43g of sugar per 100g, whereas Cran-Mango, Cranberry Mango Juice Drink From Concentrate contains 11.287477954145g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Hash Brown offers a protein boost with 2.86g per 100g, outperforming Cran-Mango, Cranberry Mango Juice Drink From Concentrate in this category.

Frequently Asked Questions

Which is healthier: Hash Brown or Cran-Mango, Cranberry Mango Juice Drink From Concentrate?

It depends on your goals. Hash Brown has 200 calories, while Cran-Mango, Cranberry Mango Juice Drink From Concentrate has 45.855379188713 calories. Check the detailed table above for sugar and fat content.

Is Hash Brown vegan?

No, Hash Brown is not certified vegan.

What is the calorie difference between Hash Brown and Cran-Mango, Cranberry Mango Juice Drink From Concentrate?

There is a difference of 154 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.