Head-to-Head Analysis

Hash Brown Bake With Cheese vs Roasted Garlic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hash Brown Bake With Cheese

Hash Brown Bake With Cheese

Not Vegan
VS
Package of Roasted Garlic

Roasted Garlic

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
464.3 kcal
1.4g
Sugars
3.6g
9.3g
Fat
17.9g
5g
Protein
14.3g
0.8g
Salt
2.5g

The Verdict: Which is Better?

When placing Hash Brown Bake With Cheese and Roasted Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hash Brown Bake With Cheese is the clear winner. With 314 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Hash Brown Bake With Cheese takes the lead with only 1.43g of sugar per 100g, whereas Roasted Garlic contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Hash Brown Bake With Cheese or Roasted Garlic?

Hash Brown Bake With Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Hash Brown Bake With Cheese vegan?

No, Hash Brown Bake With Cheese is not certified vegan.

What is the calorie difference between Hash Brown Bake With Cheese and Roasted Garlic?

There is a difference of 314 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.