Head-to-Head Analysis

Hash Brown Patties vs Organic chunky low fat vegetable soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hash Brown Patties

Hash Brown Patties

Not Vegan
VS
Package of Organic chunky low fat vegetable soup

Organic chunky low fat vegetable soup

Not Vegan
Nutritional Facts (per 100g)
167 kcal
Energy
32.1 kcal
0g
Sugars
1.7g
7.6g
Fat
0.6g
1.5g
Protein
1g
0.8g
Salt
0.7g

The Verdict: Which is Better?

When placing Hash Brown Patties and Organic chunky low fat vegetable soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hash Brown Patties is the more energy-dense option here, packing 135 more calories per 100g than Organic chunky low fat vegetable soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Hash Brown Patties takes the lead with only 0g of sugar per 100g, whereas Organic chunky low fat vegetable soup contains 1.73g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Hash Brown Patties or Organic chunky low fat vegetable soup?

It depends on your goals. Hash Brown Patties has 167 calories, while Organic chunky low fat vegetable soup has 32.1 calories. Check the detailed table above for sugar and fat content.

Is Hash Brown Patties vegan?

No, Hash Brown Patties is not certified vegan.

What is the calorie difference between Hash Brown Patties and Organic chunky low fat vegetable soup?

There is a difference of 135 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.