Head-to-Head Analysis

Hash Brown Potato Patties vs Asari Miso

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hash Brown Potato Patties

Hash Brown Potato Patties

Not Vegan
VS
Package of Asari Miso

Asari Miso

Not Vegan
Nutritional Facts (per 100g)
197 kcal
Energy
465 kcal
0g
Sugars
14g
9.8g
Fat
22.1g
1.6g
Protein
10.5g
1.5g
Salt
4.9g

The Verdict: Which is Better?

When placing Hash Brown Potato Patties and Asari Miso side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hash Brown Potato Patties is the clear winner. With 268 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Hash Brown Potato Patties takes the lead with only 0g of sugar per 100g, whereas Asari Miso contains 14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Hash Brown Potato Patties or Asari Miso?

Hash Brown Potato Patties appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Hash Brown Potato Patties vegan?

No, Hash Brown Potato Patties is not certified vegan.

What is the calorie difference between Hash Brown Potato Patties and Asari Miso?

There is a difference of 268 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.