Head-to-Head Analysis

Hash Brown Potato Patties vs Whole wheat middle Eastern style flatbread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hash Brown Potato Patties

Hash Brown Potato Patties

Not Vegan
VS
Package of Whole wheat middle Eastern style flatbread

Whole wheat middle Eastern style flatbread

Not Vegan
Nutritional Facts (per 100g)
197 kcal
Energy
232.1 kcal
0g
Sugars
0g
9.8g
Fat
3.6g
1.6g
Protein
12.5g
1.5g
Salt
1.2g

The Verdict: Which is Better?

When placing Hash Brown Potato Patties and Whole wheat middle Eastern style flatbread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hash Brown Potato Patties is the clear winner. With 35 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Hash Brown Potato Patties or Whole wheat middle Eastern style flatbread?

It depends on your goals. Hash Brown Potato Patties has 197 calories, while Whole wheat middle Eastern style flatbread has 232.14285714286 calories. Check the detailed table above for sugar and fat content.

Is Hash Brown Potato Patties vegan?

No, Hash Brown Potato Patties is not certified vegan.

What is the calorie difference between Hash Brown Potato Patties and Whole wheat middle Eastern style flatbread?

There is a difference of 35 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.