Head-to-Head Analysis

Hash Brown Potatoes vs Kafferep

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hash Brown Potatoes

Hash Brown Potatoes

Not Vegan
VS
Package of Kafferep

Kafferep

Not Vegan
Nutritional Facts (per 100g)
212 kcal
Energy
524 kcal
0g
Sugars
47g
13.6g
Fat
28g
3g
Protein
5.2g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Hash Brown Potatoes and Kafferep side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hash Brown Potatoes is the clear winner. With 312 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Hash Brown Potatoes takes the lead with only 0g of sugar per 100g, whereas Kafferep contains 47g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Hash Brown Potatoes or Kafferep?

Hash Brown Potatoes appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Hash Brown Potatoes vegan?

No, Hash Brown Potatoes is not certified vegan.

What is the calorie difference between Hash Brown Potatoes and Kafferep?

There is a difference of 312 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.