Head-to-Head Analysis

Hash Brown Sticks vs breakfast bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hash Brown Sticks

Hash Brown Sticks

Not Vegan
VS
Package of breakfast bar

breakfast bar

Not Vegan
Nutritional Facts (per 100g)
214 kcal
Energy
420 kcal
0g
Sugars
20g
11.9g
Fat
16g
2.4g
Protein
16g
1g
Salt
0.4g

The Verdict: Which is Better?

When placing Hash Brown Sticks and breakfast bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hash Brown Sticks is the clear winner. With 206 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Hash Brown Sticks takes the lead with only 0g of sugar per 100g, whereas breakfast bar contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Hash Brown Sticks or breakfast bar?

Hash Brown Sticks appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Hash Brown Sticks vegan?

No, Hash Brown Sticks is not certified vegan.

What is the calorie difference between Hash Brown Sticks and breakfast bar?

There is a difference of 206 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.