Head-to-Head Analysis

Hash Browns Frozen Shredded vs Original Pretzel Shells

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hash Browns Frozen Shredded

Hash Browns Frozen Shredded

Not Vegan
VS
Package of Original Pretzel Shells

Original Pretzel Shells

Not Vegan
Nutritional Facts (per 100g)
83.3 kcal
Energy
400 kcal
1.2g
Sugars
3.3g
0g
Fat
5g
1.2g
Protein
10g
0g
Salt
3.3g

The Verdict: Which is Better?

When placing Hash Browns Frozen Shredded and Original Pretzel Shells side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hash Browns Frozen Shredded is the clear winner. With 317 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Hash Browns Frozen Shredded takes the lead with only 1.19g of sugar per 100g, whereas Original Pretzel Shells contains 3.3333333333333g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Hash Browns Frozen Shredded or Original Pretzel Shells?

Hash Browns Frozen Shredded appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Hash Browns Frozen Shredded vegan?

No, Hash Browns Frozen Shredded is not certified vegan.

What is the calorie difference between Hash Browns Frozen Shredded and Original Pretzel Shells?

There is a difference of 317 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.