Head-to-Head Analysis

HASHBROWN Potatoes vs Keto nut granola cacao

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of HASHBROWN Potatoes

HASHBROWN Potatoes

Not Vegan
VS
Package of Keto nut granola cacao

Keto nut granola cacao

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
533 kcal
0g
Sugars
13.3g
0g
Fat
46.7g
6.3g
Protein
13.3g
3.9g
Salt
0.3g

The Verdict: Which is Better?

When placing HASHBROWN Potatoes and Keto nut granola cacao side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, HASHBROWN Potatoes is the clear winner. With 158 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, HASHBROWN Potatoes takes the lead with only 0g of sugar per 100g, whereas Keto nut granola cacao contains 13.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: HASHBROWN Potatoes or Keto nut granola cacao?

HASHBROWN Potatoes appears to be the healthier option generally, as it has less sugar and fewer calories.

Is HASHBROWN Potatoes vegan?

No, HASHBROWN Potatoes is not certified vegan.

What is the calorie difference between HASHBROWN Potatoes and Keto nut granola cacao?

There is a difference of 158 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.