Head-to-Head Analysis

Hass Avocado Large vs Organic Premium Quinoa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hass Avocado Large

Hass Avocado Large

Not Vegan
VS
Package of Organic Premium Quinoa

Organic Premium Quinoa

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
372 kcal
0g
Sugars
4.7g
0g
Fat
5.8g
0g
Protein
14g
0g
Salt
0g

The Verdict: Which is Better?

When placing Hass Avocado Large and Organic Premium Quinoa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hass Avocado Large is the clear winner. With 372 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Hass Avocado Large takes the lead with only 0g of sugar per 100g, whereas Organic Premium Quinoa contains 4.65g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Hass Avocado Large or Organic Premium Quinoa?

Hass Avocado Large appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Hass Avocado Large vegan?

No, Hass Avocado Large is not certified vegan.

What is the calorie difference between Hass Avocado Large and Organic Premium Quinoa?

There is a difference of 372 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.