Hass Avocados vs Dark Roasted Peanut Butter Spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Hass Avocados

Dark Roasted Peanut Butter Spread
The Verdict: Which is Better?
When placing Hass Avocados and Dark Roasted Peanut Butter Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Hass Avocados is the clear winner. With 594 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Hass Avocados takes the lead with only 0g of sugar per 100g, whereas Dark Roasted Peanut Butter Spread contains 3.125g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Hass Avocados or Dark Roasted Peanut Butter Spread?
Hass Avocados appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Hass Avocados vegan?
No, Hass Avocados is not certified vegan.
What is the calorie difference between Hass Avocados and Dark Roasted Peanut Butter Spread?
There is a difference of 594 calories per 100g between the two products.




