Head-to-Head Analysis

Hass Avocados vs Refried Black Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hass Avocados

Hass Avocados

Not Vegan
VS
Package of Refried Black Beans

Refried Black Beans

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
84.6 kcal
0g
Sugars
0.8g
0g
Fat
0.8g
0g
Protein
5.4g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Hass Avocados and Refried Black Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hass Avocados is the clear winner. With 85 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Hass Avocados or Refried Black Beans?

Hass Avocados appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Hass Avocados vegan?

No, Hass Avocados is not certified vegan.

What is the calorie difference between Hass Avocados and Refried Black Beans?

There is a difference of 85 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.