Hatch Chile Cookin' Sauce Kit vs Worchestershire sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hatch Chile Cookin' Sauce Kit
Worchestershire sauce
The Verdict: Which is Better?
When placing Hatch Chile Cookin' Sauce Kit and Worchestershire sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Hatch Chile Cookin' Sauce Kit is the more energy-dense option here, packing 45 more calories per 100g than Worchestershire sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Hatch Chile Cookin' Sauce Kit contains significantly more sugar (6.67g) compared to the milder Worchestershire sauce (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Worchestershire sauce is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Hatch Chile Cookin' Sauce Kit or Worchestershire sauce?
It depends on your goals. Hatch Chile Cookin' Sauce Kit has 50 calories, while Worchestershire sauce has 5 calories. Check the detailed table above for sugar and fat content.
Is Hatch Chile Cookin' Sauce Kit vegan?
No, Hatch Chile Cookin' Sauce Kit is not certified vegan.
What is the calorie difference between Hatch Chile Cookin' Sauce Kit and Worchestershire sauce?
There is a difference of 45 calories per 100g between the two products.
