Hatch green chile smoked sausages vs Pitted Greek Kalamata Olives
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hatch green chile smoked sausages
Pitted Greek Kalamata Olives
The Verdict: Which is Better?
When placing Hatch green chile smoked sausages and Pitted Greek Kalamata Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Hatch green chile smoked sausages is the more energy-dense option here, packing 247 more calories per 100g than Pitted Greek Kalamata Olives. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Hatch green chile smoked sausages contains significantly more sugar (2g) compared to the milder Pitted Greek Kalamata Olives (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pitted Greek Kalamata Olives is undeniably the healthier pick.
Looking to build muscle? Hatch green chile smoked sausages offers a protein boost with 28g per 100g, outperforming Pitted Greek Kalamata Olives in this category.
Frequently Asked Questions
Which is healthier: Hatch green chile smoked sausages or Pitted Greek Kalamata Olives?
It depends on your goals. Hatch green chile smoked sausages has 480 calories, while Pitted Greek Kalamata Olives has 233 calories. Check the detailed table above for sugar and fat content.
Is Hatch green chile smoked sausages vegan?
No, Hatch green chile smoked sausages is not certified vegan.
What is the calorie difference between Hatch green chile smoked sausages and Pitted Greek Kalamata Olives?
There is a difference of 247 calories per 100g between the two products.
