Head-to-Head Analysis

Hatch Valley Green Chile Tomatillo, Garlic & Lime Salsa vs Hot green enchilada sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hatch Valley Green Chile Tomatillo, Garlic & Lime Salsa

Hatch Valley Green Chile Tomatillo, Garlic & Lime Salsa

Not Vegan
VS
Top Pick
Package of Hot green enchilada sauce

Hot green enchilada sauce

Not Vegan
Nutritional Facts (per 100g)
33.3 kcal
Energy
41.7 kcal
3.3g
Sugars
1.7g
0g
Fat
1.7g
3.3g
Protein
0g
1.3g
Salt
1.5g

The Verdict: Which is Better?

When placing Hatch Valley Green Chile Tomatillo, Garlic & Lime Salsa and Hot green enchilada sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hatch Valley Green Chile Tomatillo, Garlic & Lime Salsa is the clear winner. With 8 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Hatch Valley Green Chile Tomatillo, Garlic & Lime Salsa contains significantly more sugar (3.3333333333333g) compared to the milder Hot green enchilada sauce (1.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Hot green enchilada sauce is undeniably the healthier pick.

Looking to build muscle? Hatch Valley Green Chile Tomatillo, Garlic & Lime Salsa offers a protein boost with 3.3333333333333g per 100g, outperforming Hot green enchilada sauce in this category.

Frequently Asked Questions

Which is healthier: Hatch Valley Green Chile Tomatillo, Garlic & Lime Salsa or Hot green enchilada sauce?

It depends on your goals. Hatch Valley Green Chile Tomatillo, Garlic & Lime Salsa has 33.333333333333 calories, while Hot green enchilada sauce has 41.67 calories. Check the detailed table above for sugar and fat content.

Is Hatch Valley Green Chile Tomatillo, Garlic & Lime Salsa vegan?

No, Hatch Valley Green Chile Tomatillo, Garlic & Lime Salsa is not certified vegan.

What is the calorie difference between Hatch Valley Green Chile Tomatillo, Garlic & Lime Salsa and Hot green enchilada sauce?

There is a difference of 8 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.