Head-to-Head Analysis

Hatch Valley Green Chile Tomatillo, Garlic & Lime Salsa vs Ranch! veggie dip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hatch Valley Green Chile Tomatillo, Garlic & Lime Salsa

Hatch Valley Green Chile Tomatillo, Garlic & Lime Salsa

Not Vegan
VS
Package of Ranch! veggie dip

Ranch! veggie dip

Not Vegan
Nutritional Facts (per 100g)
33.3 kcal
Energy
279 kcal
3.3g
Sugars
4.7g
0g
Fat
25.6g
3.3g
Protein
2.3g
1.3g
Salt
1.5g

The Verdict: Which is Better?

When placing Hatch Valley Green Chile Tomatillo, Garlic & Lime Salsa and Ranch! veggie dip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hatch Valley Green Chile Tomatillo, Garlic & Lime Salsa is the clear winner. With 246 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Hatch Valley Green Chile Tomatillo, Garlic & Lime Salsa takes the lead with only 3.3333333333333g of sugar per 100g, whereas Ranch! veggie dip contains 4.65g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Hatch Valley Green Chile Tomatillo, Garlic & Lime Salsa or Ranch! veggie dip?

Hatch Valley Green Chile Tomatillo, Garlic & Lime Salsa appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Hatch Valley Green Chile Tomatillo, Garlic & Lime Salsa vegan?

No, Hatch Valley Green Chile Tomatillo, Garlic & Lime Salsa is not certified vegan.

What is the calorie difference between Hatch Valley Green Chile Tomatillo, Garlic & Lime Salsa and Ranch! veggie dip?

There is a difference of 246 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.