Head-to-Head Analysis

Havarti vs Oikos Triple Zero Strawberry Flavored

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Havarti

Havarti

Not Vegan
VS
Top Pick
Package of Oikos Triple Zero Strawberry Flavored

Oikos Triple Zero Strawberry Flavored

Not Vegan
Nutritional Facts (per 100g)
392.9 kcal
Energy
60 kcal
0g
Sugars
0g
32.1g
Fat
0g
21.4g
Protein
10g
1.7g
Salt
0.1g

The Verdict: Which is Better?

When placing Havarti and Oikos Triple Zero Strawberry Flavored side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Havarti is the more energy-dense option here, packing 333 more calories per 100g than Oikos Triple Zero Strawberry Flavored. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Havarti offers a protein boost with 21.428571428571g per 100g, outperforming Oikos Triple Zero Strawberry Flavored in this category.

Frequently Asked Questions

Which is healthier: Havarti or Oikos Triple Zero Strawberry Flavored?

It depends on your goals. Havarti has 392.85714285714 calories, while Oikos Triple Zero Strawberry Flavored has 60 calories. Check the detailed table above for sugar and fat content.

Is Havarti vegan?

No, Havarti is not certified vegan.

What is the calorie difference between Havarti and Oikos Triple Zero Strawberry Flavored?

There is a difference of 333 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.