Havarti cheese vs Mozzarella cheese filled breadsticks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Havarti cheese
Mozzarella cheese filled breadsticks
The Verdict: Which is Better?
When placing Havarti cheese and Mozzarella cheese filled breadsticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Havarti cheese is the more energy-dense option here, packing 108 more calories per 100g than Mozzarella cheese filled breadsticks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Havarti cheese takes the lead with only 0g of sugar per 100g, whereas Mozzarella cheese filled breadsticks contains 1.5384615384615g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Havarti cheese offers a protein boost with 20g per 100g, outperforming Mozzarella cheese filled breadsticks in this category.
Frequently Asked Questions
Which is healthier: Havarti cheese or Mozzarella cheese filled breadsticks?
It depends on your goals. Havarti cheese has 400 calories, while Mozzarella cheese filled breadsticks has 292.30769230769 calories. Check the detailed table above for sugar and fat content.
Is Havarti cheese vegan?
No, Havarti cheese is not certified vegan.
What is the calorie difference between Havarti cheese and Mozzarella cheese filled breadsticks?
There is a difference of 108 calories per 100g between the two products.
