Head-to-Head Analysis

Havarti cheese vs Robiolina

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Havarti cheese

Havarti cheese

Not Vegan
VS
Package of Robiolina

Robiolina

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
317 kcal
0g
Sugars
0.7g
35g
Fat
29.3g
20g
Protein
12.7g
1.7g
Salt
1.1g

The Verdict: Which is Better?

When placing Havarti cheese and Robiolina side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Havarti cheese is the more energy-dense option here, packing 83 more calories per 100g than Robiolina. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Havarti cheese offers a protein boost with 20g per 100g, outperforming Robiolina in this category.

Frequently Asked Questions

Which is healthier: Havarti cheese or Robiolina?

It depends on your goals. Havarti cheese has 400 calories, while Robiolina has 317 calories. Check the detailed table above for sugar and fat content.

Is Havarti cheese vegan?

No, Havarti cheese is not certified vegan.

What is the calorie difference between Havarti cheese and Robiolina?

There is a difference of 83 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.