Head-to-Head Analysis

Havarti cheese vs string cheese Mozzarella

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Havarti cheese

Havarti cheese

Not Vegan
VS
Top Pick
Package of string cheese Mozzarella

string cheese Mozzarella

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
286 kcal
0g
Sugars
0g
35g
Fat
21.4g
20g
Protein
25g
1.7g
Salt
1.5g

The Verdict: Which is Better?

When placing Havarti cheese and string cheese Mozzarella side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Havarti cheese is the more energy-dense option here, packing 114 more calories per 100g than string cheese Mozzarella. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Havarti cheese or string cheese Mozzarella?

It depends on your goals. Havarti cheese has 400 calories, while string cheese Mozzarella has 286 calories. Check the detailed table above for sugar and fat content.

Is Havarti cheese vegan?

No, Havarti cheese is not certified vegan.

What is the calorie difference between Havarti cheese and string cheese Mozzarella?

There is a difference of 114 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.