Head-to-Head Analysis

Havarti Cheese vs Swiss Cheese Slices

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Havarti Cheese

Havarti Cheese

Not Vegan
VS
Top Pick
Package of Swiss Cheese Slices

Swiss Cheese Slices

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
391.3 kcal
0g
Sugars
0g
32.1g
Fat
30.4g
21.4g
Protein
30.4g
1.7g
Salt
0.4g

The Verdict: Which is Better?

When placing Havarti Cheese and Swiss Cheese Slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Havarti Cheese is the more energy-dense option here, packing 2 more calories per 100g than Swiss Cheese Slices. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Havarti Cheese or Swiss Cheese Slices?

It depends on your goals. Havarti Cheese has 393 calories, while Swiss Cheese Slices has 391.3043 calories. Check the detailed table above for sugar and fat content.

Is Havarti Cheese vegan?

No, Havarti Cheese is not certified vegan.

What is the calorie difference between Havarti Cheese and Swiss Cheese Slices?

There is a difference of 2 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.