Head-to-Head Analysis

Havarti Cheese Slices vs Organic Virgin Coconut Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Havarti Cheese Slices

Havarti Cheese Slices

Not Vegan
VS
Package of Organic Virgin Coconut Oil

Organic Virgin Coconut Oil

Not Vegan
Nutritional Facts (per 100g)
381 kcal
Energy
857 kcal
0g
Sugars
0g
33.3g
Fat
100g
23.8g
Protein
0g
1.7g
Salt
0g

The Verdict: Which is Better?

When placing Havarti Cheese Slices and Organic Virgin Coconut Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Havarti Cheese Slices is the clear winner. With 476 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Havarti Cheese Slices offers a protein boost with 23.8g per 100g, outperforming Organic Virgin Coconut Oil in this category.

Frequently Asked Questions

Which is healthier: Havarti Cheese Slices or Organic Virgin Coconut Oil?

It depends on your goals. Havarti Cheese Slices has 381 calories, while Organic Virgin Coconut Oil has 857 calories. Check the detailed table above for sugar and fat content.

Is Havarti Cheese Slices vegan?

No, Havarti Cheese Slices is not certified vegan.

What is the calorie difference between Havarti Cheese Slices and Organic Virgin Coconut Oil?

There is a difference of 476 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.