Head-to-Head Analysis

Havarti Cheese Slices vs BROWN & WILD RICE

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Havarti Cheese Slices

Havarti Cheese Slices

Not Vegan
VS
Package of BROWN & WILD RICE

BROWN & WILD RICE

Not Vegan
Nutritional Facts (per 100g)
391 kcal
Energy
176 kcal
0g
Sugars
0.8g
30.4g
Fat
2.4g
21.7g
Protein
4g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Havarti Cheese Slices and BROWN & WILD RICE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Havarti Cheese Slices is the more energy-dense option here, packing 215 more calories per 100g than BROWN & WILD RICE. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Havarti Cheese Slices offers a protein boost with 21.7g per 100g, outperforming BROWN & WILD RICE in this category.

Frequently Asked Questions

Which is healthier: Havarti Cheese Slices or BROWN & WILD RICE?

It depends on your goals. Havarti Cheese Slices has 391 calories, while BROWN & WILD RICE has 176 calories. Check the detailed table above for sugar and fat content.

Is Havarti Cheese Slices vegan?

No, Havarti Cheese Slices is not certified vegan.

What is the calorie difference between Havarti Cheese Slices and BROWN & WILD RICE?

There is a difference of 215 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.