Head-to-Head Analysis

Havarti Cheese Slices vs Feta Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Havarti Cheese Slices

Havarti Cheese Slices

Not Vegan
VS
Top Pick
Package of Feta Cheese

Feta Cheese

Not Vegan
Nutritional Facts (per 100g)
391 kcal
Energy
214 kcal
0g
Sugars
0g
30.4g
Fat
14.3g
21.7g
Protein
17.9g
0g
Salt
3.3g

The Verdict: Which is Better?

When placing Havarti Cheese Slices and Feta Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Havarti Cheese Slices is the more energy-dense option here, packing 177 more calories per 100g than Feta Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Havarti Cheese Slices offers a protein boost with 21.7g per 100g, outperforming Feta Cheese in this category.

Frequently Asked Questions

Which is healthier: Havarti Cheese Slices or Feta Cheese?

It depends on your goals. Havarti Cheese Slices has 391 calories, while Feta Cheese has 214 calories. Check the detailed table above for sugar and fat content.

Is Havarti Cheese Slices vegan?

No, Havarti Cheese Slices is not certified vegan.

What is the calorie difference between Havarti Cheese Slices and Feta Cheese?

There is a difference of 177 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.