Havarti Cheese Slices vs Skinless Polska Kielbasa
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Havarti Cheese Slices

Skinless Polska Kielbasa
The Verdict: Which is Better?
When placing Havarti Cheese Slices and Skinless Polska Kielbasa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Havarti Cheese Slices is the clear winner. With 160 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Havarti Cheese Slices takes the lead with only 0g of sugar per 100g, whereas Skinless Polska Kielbasa contains 12.6g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Havarti Cheese Slices offers a protein boost with 21.7g per 100g, outperforming Skinless Polska Kielbasa in this category.
Frequently Asked Questions
Which is healthier: Havarti Cheese Slices or Skinless Polska Kielbasa?
Havarti Cheese Slices appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Havarti Cheese Slices vegan?
No, Havarti Cheese Slices is not certified vegan.
What is the calorie difference between Havarti Cheese Slices and Skinless Polska Kielbasa?
There is a difference of 160 calories per 100g between the two products.




