Head-to-Head Analysis

Havarti Cheese Slices vs Giant Cottage Cheese Small Curd Low Fat 1% Milkfat No Salt Added

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Havarti Cheese Slices

Havarti Cheese Slices

Not Vegan
VS
Package of Giant Cottage Cheese Small Curd Low Fat 1% Milkfat No Salt Added

Giant Cottage Cheese Small Curd Low Fat 1% Milkfat No Salt Added

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
0 kcal
0g
Sugars
4g
32.1g
Fat
1.5g
21.4g
Protein
16g
1.7g
Salt
0.2g

The Verdict: Which is Better?

When placing Havarti Cheese Slices and Giant Cottage Cheese Small Curd Low Fat 1% Milkfat No Salt Added side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Havarti Cheese Slices is the more energy-dense option here, packing 393 more calories per 100g than Giant Cottage Cheese Small Curd Low Fat 1% Milkfat No Salt Added. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Havarti Cheese Slices takes the lead with only 0g of sugar per 100g, whereas Giant Cottage Cheese Small Curd Low Fat 1% Milkfat No Salt Added contains 4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Havarti Cheese Slices offers a protein boost with 21.4g per 100g, outperforming Giant Cottage Cheese Small Curd Low Fat 1% Milkfat No Salt Added in this category.

Frequently Asked Questions

Which is healthier: Havarti Cheese Slices or Giant Cottage Cheese Small Curd Low Fat 1% Milkfat No Salt Added?

It depends on your goals. Havarti Cheese Slices has 393 calories, while Giant Cottage Cheese Small Curd Low Fat 1% Milkfat No Salt Added has 0 calories. Check the detailed table above for sugar and fat content.

Is Havarti Cheese Slices vegan?

No, Havarti Cheese Slices is not certified vegan.

What is the calorie difference between Havarti Cheese Slices and Giant Cottage Cheese Small Curd Low Fat 1% Milkfat No Salt Added?

There is a difference of 393 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.