Head-to-Head Analysis

Havarti Cheese Slices vs Grated Parmesan Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Havarti Cheese Slices

Havarti Cheese Slices

Not Vegan
VS
Package of Grated Parmesan Cheese

Grated Parmesan Cheese

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
400 kcal
0g
Sugars
0g
32.1g
Fat
20g
21.4g
Protein
40g
1.7g
Salt
5.1g

The Verdict: Which is Better?

When placing Havarti Cheese Slices and Grated Parmesan Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Havarti Cheese Slices is the clear winner. With 7 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Havarti Cheese Slices or Grated Parmesan Cheese?

It depends on your goals. Havarti Cheese Slices has 393 calories, while Grated Parmesan Cheese has 400 calories. Check the detailed table above for sugar and fat content.

Is Havarti Cheese Slices vegan?

No, Havarti Cheese Slices is not certified vegan.

What is the calorie difference between Havarti Cheese Slices and Grated Parmesan Cheese?

There is a difference of 7 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.