Havarti Cheese Slices vs Medium Cheddar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Havarti Cheese Slices
Medium Cheddar
The Verdict: Which is Better?
When placing Havarti Cheese Slices and Medium Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Havarti Cheese Slices is the more energy-dense option here, packing 393 more calories per 100g than Medium Cheddar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Havarti Cheese Slices offers a protein boost with 21.4g per 100g, outperforming Medium Cheddar in this category.
Frequently Asked Questions
Which is healthier: Havarti Cheese Slices or Medium Cheddar?
It depends on your goals. Havarti Cheese Slices has 393 calories, while Medium Cheddar has 0 calories. Check the detailed table above for sugar and fat content.
Is Havarti Cheese Slices vegan?
No, Havarti Cheese Slices is not certified vegan.
What is the calorie difference between Havarti Cheese Slices and Medium Cheddar?
There is a difference of 393 calories per 100g between the two products.
