Head-to-Head Analysis

Havarti creamy cheese vs Sharp Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Havarti creamy cheese

Havarti creamy cheese

Not Vegan
VS
Top Pick
Package of Sharp Cheddar

Sharp Cheddar

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
392.9 kcal
0g
Sugars
0g
39.3g
Fat
32.1g
17.9g
Protein
25g
2g
Salt
1.6g

The Verdict: Which is Better?

When placing Havarti creamy cheese and Sharp Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Havarti creamy cheese is the more energy-dense option here, packing 36 more calories per 100g than Sharp Cheddar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Havarti creamy cheese or Sharp Cheddar?

It depends on your goals. Havarti creamy cheese has 429 calories, while Sharp Cheddar has 392.86 calories. Check the detailed table above for sugar and fat content.

Is Havarti creamy cheese vegan?

No, Havarti creamy cheese is not certified vegan.

What is the calorie difference between Havarti creamy cheese and Sharp Cheddar?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.