Head-to-Head Analysis

Havarti Deli Sliced Cheese vs Lite table cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Havarti Deli Sliced Cheese

Havarti Deli Sliced Cheese

Not Vegan
VS
Top Pick
Package of Lite table cream

Lite table cream

Not Vegan
Nutritional Facts (per 100g)
340 kcal
Energy
133 kcal
0g
Sugars
0g
27g
Fat
13.3g
25g
Protein
0g
1.7g
Salt
0g

The Verdict: Which is Better?

When placing Havarti Deli Sliced Cheese and Lite table cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Havarti Deli Sliced Cheese is the more energy-dense option here, packing 207 more calories per 100g than Lite table cream. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Havarti Deli Sliced Cheese offers a protein boost with 25g per 100g, outperforming Lite table cream in this category.

Frequently Asked Questions

Which is healthier: Havarti Deli Sliced Cheese or Lite table cream?

It depends on your goals. Havarti Deli Sliced Cheese has 340 calories, while Lite table cream has 133 calories. Check the detailed table above for sugar and fat content.

Is Havarti Deli Sliced Cheese vegan?

No, Havarti Deli Sliced Cheese is not certified vegan.

What is the calorie difference between Havarti Deli Sliced Cheese and Lite table cream?

There is a difference of 207 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.