Havarti Deli Sliced Cheese vs Whole Milk Yogurt Plain
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Havarti Deli Sliced Cheese
Whole Milk Yogurt Plain
The Verdict: Which is Better?
When placing Havarti Deli Sliced Cheese and Whole Milk Yogurt Plain side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Havarti Deli Sliced Cheese is the more energy-dense option here, packing 340 more calories per 100g than Whole Milk Yogurt Plain. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Havarti Deli Sliced Cheese offers a protein boost with 25g per 100g, outperforming Whole Milk Yogurt Plain in this category.
Frequently Asked Questions
Which is healthier: Havarti Deli Sliced Cheese or Whole Milk Yogurt Plain?
It depends on your goals. Havarti Deli Sliced Cheese has 340 calories, while Whole Milk Yogurt Plain has 0 calories. Check the detailed table above for sugar and fat content.
Is Havarti Deli Sliced Cheese vegan?
No, Havarti Deli Sliced Cheese is not certified vegan.
What is the calorie difference between Havarti Deli Sliced Cheese and Whole Milk Yogurt Plain?
There is a difference of 340 calories per 100g between the two products.
