Havarti Dill Cheese vs Cottage Cheese Small Curd
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Havarti Dill Cheese
Cottage Cheese Small Curd
The Verdict: Which is Better?
When placing Havarti Dill Cheese and Cottage Cheese Small Curd side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Havarti Dill Cheese is the more energy-dense option here, packing 305 more calories per 100g than Cottage Cheese Small Curd. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Havarti Dill Cheese takes the lead with only 0g of sugar per 100g, whereas Cottage Cheese Small Curd contains 3.51g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Havarti Dill Cheese offers a protein boost with 21.43g per 100g, outperforming Cottage Cheese Small Curd in this category.
Frequently Asked Questions
Which is healthier: Havarti Dill Cheese or Cottage Cheese Small Curd?
It depends on your goals. Havarti Dill Cheese has 392.86 calories, while Cottage Cheese Small Curd has 87.7 calories. Check the detailed table above for sugar and fat content.
Is Havarti Dill Cheese vegan?
No, Havarti Dill Cheese is not certified vegan.
What is the calorie difference between Havarti Dill Cheese and Cottage Cheese Small Curd?
There is a difference of 305 calories per 100g between the two products.
