Havarti Semisoft Cheese vs Shredded Mild Cheddar Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Havarti Semisoft Cheese
Shredded Mild Cheddar Cheese
The Verdict: Which is Better?
When placing Havarti Semisoft Cheese and Shredded Mild Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Havarti Semisoft Cheese is the more energy-dense option here, packing 28 more calories per 100g than Shredded Mild Cheddar Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Havarti Semisoft Cheese or Shredded Mild Cheddar Cheese?
It depends on your goals. Havarti Semisoft Cheese has 421.05 calories, while Shredded Mild Cheddar Cheese has 392.86 calories. Check the detailed table above for sugar and fat content.
Is Havarti Semisoft Cheese vegan?
No, Havarti Semisoft Cheese is not certified vegan.
What is the calorie difference between Havarti Semisoft Cheese and Shredded Mild Cheddar Cheese?
There is a difference of 28 calories per 100g between the two products.
